Who am I and what is my idea

My name is Jelle Suiker, born in 1991, and I currently live in the Netherlands. I enjoy learning new things and have had an interest in psychology from an early age. Although traditional studying wasn’t really my thing back then, I soon started reading non-fiction (self-help) books and watching similar videos to better understand myself.

This made me more aware of my own behavior and led me to make different—better—choices. Partly for that reason, I decided to dive into coaching, so that I could help people in various ways in the future. What I noticed with many coaches and psychologists is that they often speak in a theoretical way that’s hard to understand, or prescribe pills when they don’t know what else to do.

My goal is to help people in this area with a practical and (a down to earth) holistic perspective. For those unfamiliar with the term: a holistic view of a person sees the body, mind, emotions, and environment as one interconnected whole. Everything influences each other — for example, physical issues can have mental or emotional causes. The goal is balance and well-being on all levels.

At this moment, I personally break it down as follows:

  • Inner self and health = self-development, mental and physical health, vision for the future.
  • Romance = fulfillment of sexual and romantic needs.
  • Social life = having enough meaningful social connections.
  • Work and money = having enough income to live and enjoy life.

I believe that when someone works on multiple areas of life, it will have a positive impact — without necessarily needing medication (although that can sometimes be helpful). I also discuss topics that many people have never heard of or have rarely explored.

What I Stand For (Values):

  • Connection & Collaboration – working together and building connections to make the world a better place.

  • Respect – valuing each other’s opinions.

  • Involvement & Honesty – actively supporting someone’s progress, while being honest when it’s needed.

  • Growth & Development – always looking for ways to grow personally and share that knowledge.

My Vision: helping people become the best version of themselves, and in doing so, contribute to a happier world.

My Mission: spreading knowledge through practical videos and articles that can be used to grow and find personal happiness.

What I can offer you

Here’s a brief overview of what you can expect from me and this site (you’ll find more details on the Products page).

Information
You’ll find plenty of free resources here to improve your life—videos, podcasts, articles, and downloadable files (for example, an Excel sheet). I also share short book reviews, mainly on non-fiction, which are not only insightful but also an affordable way to grow.

Coaching
In the future, I will offer both in-person and online coaching. I aim to keep this affordable, because I believe everyone can benefit from having a coach. My focus will be on financial knowledge (including investing) combined with a holistic view of life. Financial struggles can have a serious negative impact, while a healthy financial situation creates space to improve other areas of your life.

Products
Alongside coaching, I plan to offer various tools you can use to improve your daily life—such as a routine planner with journal, a detailed cashbook, and concise documents with practical knowledge you can apply right away. Here too, my goal is to keep everything accessible and affordable.

My education and courses

    I am continuously educating myself so I can serve you (and partly myself) better. You can check out my linkedin page for more information. 

    • NHA Life Coach Course – a foundational program focused on developing skills to become a life coach.

    • Sports and Exercise Coordinator (MBO 4) – completed training with an emphasis on organizing and managing within the field of sports and physical activity.